Cognitive Behavioral Therapy - Insomnia
Cognitive Behavioral Therapy - Insomnia
This fee includes several valuable components to help you achieve better sleep. You'll have the opportunity to engage in a chat and receive a 30-minute appointment with a doctor.
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1
Chat and Share for Better Sleep
In the first step, you'll engage in a chat with our sleep experts and AI, sharing important details about your sleep, health, and lifestyle. This conversation helps us gain a deep understanding of your sleep patterns and challenges. Our team of physicians will then review your case and create a personalized treatment plan based on your preferences.
2
Tracking and Experimentation
In the second step, you will receive a sleep ring equipped with FDA-approved AI algorithms to track your sleep accurately. This ring, along with any necessary tools, will be sent to you as part of your personalized treatment plan. For 14 days, you can experiment with your new routine or treatment while the sleep ring records valuable data.
3
Comprehensive Report and Decision Making
In the third step, you will receive a thorough report prepared by both AI algorithms and sleep physicians. This report analyzes the data collected from your sleep ring and provides valuable insights. Together, we will review the report to determine the success of your therapy and decide if any changes or new treatments should be considered.
Sleep health essentials
Now with even more collaborative heath support
Our AI-powered technology and team of multidisciplinary doctors are key in understanding the complex layers of sleep issues, which can stem from a variety of factors including mental health, genetics, diet, exercise, environment, and more.
WHY SNOREAPNEA
Bringing health and wellness home
Take care of your health - 100% online
Whether you want to set up a telehealth appointment, order sleep test or sleep solutions, we make it all only one click away.
More insight for more action
Our best-in-class tests support your health goals with physician-reviewed results and no hidden fees, ever.
Tailored to you and only you
Plan a truly personalized health journey without breaking the bank.
Take care of your health - 100% online
Whether you want to set up a telehealth appointment or replenish on vitamins, we make it all only one click away.
People Say
A personal journey
I finally found relief from my insomnia after years of trying different solutions and sleepless nights. Their customized approach helped me identify and address the root causes. I now wake up feeling refreshed and energized every day.
- Christine
A personal journey
My loud snoring used to keep my wife up all night, but thanks to their expert diagnosis and customized treatment plan, I'm sleeping soundly and quietly through the night. I wake up feeling refreshed and energized, and my wife is finally getting the rest she needs. Thank you for giving us both our sleep and our marriage back!
- Jason
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Transform Your Sleep Today - Start Now!
We offer two options to help you achieve better sleep: work directly with our expert team to receive a customized plan and treatment, or explore our selection of top-rated products and find the solution that works best for you. In either case, you'll receive an FDA-cleared sleep tracking device to monitor your progress and improve your sleep quality!
Still Have Questions?
Are you available in all 50 states?
Yes, we offer our services and products in every state across the US.
How is your service different from other sleep labs?
Unlike traditional sleep labs where patients may sleep overnight or do an in-home sleep test and end up with sleeping pills or a CPAP machine, we listen to our patients and use a multidisciplinary team, latest technologies, and personalized treatment plans to monitor and adjust their sleep issues.
How can I get started with your service?
Signing up is easy and fast. Simply start chatting with our virtual nurse to share your sleep issue. The virtual nurse will ask questions to learn about your health, sleep, and lifestyle. A sleep trained physician will then review your visit and create a treatment plan with the help of AI and your sleep insight. You can suggest changes to your plan and once finalized, you will receive everything you need to continue finding the best solution for better sleep.
Does your Sleep Company accept insurance?
While we're working on accepting insurance in the future, currently we do not accept insurance for our services.